3. Keto Pancakes with Almond Flour and Cream Cheese

This is a fluffy and delicious recipe that you can make with some almond flour and cream cheese. 

You can use any cream cheese that you like, such as regular, light, or vegan. You can also use any keto-friendly sweetener that you like, such as erythritol, stevia, monk fruit, etc. The key is to whisk the eggs, cream cheese, almond flour, baking powder, and sweetener, until smooth and thick. 

You can also add some vanilla, cinnamon, or nutmeg, for some extra flavor and aroma. You can then cook the pancakes in a skillet over medium-low heat, until golden and cooked through. 

You can serve the pancakes with some butter, sugar-free syrup, whipped cream, berries, or nuts, for some extra fat and protein.

Ingredients:

• 4 eggs
• 4 ounces of cream cheese, softened
• 1 cup of almond flour
• 2 teaspoons of baking powder
• 2 tablespoons of keto-friendly sweetener, or to taste
• 1 teaspoon of vanilla, optional
• 1/2 teaspoon of cinnamon, optional
• 1/4 teaspoon of nutmeg, optional
• Butter, sugar-free syrup, whipped cream, berries, or nuts, for serving, optional

Directions:

• In a large bowl, whisk the eggs, cream cheese, almond flour, baking powder, and sweetener, until smooth and thick. Add the vanilla, cinnamon, and nutmeg, if using, and whisk again.
• Heat a large skillet over medium-low heat, and spray with cooking spray. Drop about 1/4 cup of batter onto the skillet, and cook for about 3 minutes per side, or until golden and cooked through. Repeat with the remaining batter, making about 8 pancakes.
• Serve the pancakes with butter, sugar-free syrup, whipped cream, berries, or nuts, if desired.
• Enjoy your keto pancakes with almond flour and cream cheese.

Serves: 4

Net carbs per serving: 6 grams (without toppings)