24. Keto Breakfast Crepes with Almond Flour and Cream Cheese Filling

This is a thin and delicate recipe that you can make with some almond flour and cream cheese filling. 

You can use any cream cheese that you like, such as regular, light, or vegan. You can also use any keto-friendly sweetener that you like, such as erythritol, stevia, monk fruit, etc. 

The key is to make a batter with some almond flour, eggs, cream, water, and sweetener, and then cook it in a skillet, until thin and golden. 

You can then make a filling with some cream cheese, butter, sweetener, and vanilla, and spread it over the crepes. 

You can then fold the crepes into quarters, and serve them with some berries, whipped cream, or sugar-free syrup, for some extra fat and protein.

Ingredients:

• For the crepes:
  • 1 cup of almond flour
  • 4 eggs
  • 1/4 cup of cream
  • 1/4 cup of water
  • 2 tablespoons of keto-friendly sweetener, or to taste
  • cooking spray
• For the filling:
  • 8 ounces of cream cheese, softened
  • 2 tablespoons of butter, softened
  • 2 tablespoons of keto-friendly sweetener, or to taste
  • 1 teaspoon of vanilla
• Berries, whipped cream, or sugar-free syrup, for serving, optional

Directions:

• To make the crepes, in a blender, combine the almond flour, eggs, cream, water, and sweetener, and blend until smooth and frothy.
• Heat a 10-inch nonstick skillet over medium-low heat, and spray with cooking spray. Pour about 1/4 cup of batter onto the skillet, and swirl to coat the bottom. Cook for about 2 minutes, or until the edges start to curl. Carefully flip the crepe, and cook for another minute, or until golden. Transfer the crepe to a plate, and keep warm. Repeat with the remaining batter, making about 8 crepes.
• To make the filling, in a medium bowl, beat together the cream cheese, butter, sweetener, and vanilla, until smooth and fluffy.
• To assemble the crepes, spread about 2 tablespoons of filling over each crepe, and fold into quarters.
• Serve the crepes with berries, whipped cream, or sugar-free syrup, if desired.
• Enjoy your keto breakfast crepes with almond flour and cream cheese filling.

Serves: 4

Net carbs per serving: 6 grams (without berries, whipped cream, or sugar-free syrup), 8 grams (with berries), 10 grams (with whipped cream), 12 grams (with sugar-free syrup)