14. Keto Banana Bread with Almond Flour and Walnuts

This is a moist and tender recipe that you can make with some almond flour and walnuts. 

You can use any nuts that you like, such as pecans, pistachios, or almonds. You can also use any keto-friendly sweetener that you like, such as erythritol, stevia, monk fruit, etc. 

The key is to mash some ripe bananas, and mix them with some eggs, butter, almond flour, baking powder, and sweetener, until smooth and thick. 

You can also add some vanilla, cinnamon, or nutmeg, for some extra flavor and aroma. You can then fold in some walnuts, and pour the batter into a loaf pan. 

You can then bake the bread in the oven, until golden and cooked through. You can serve the bread as it is, or with some butter, cream cheese, or peanut butter, for some extra fat and protein.

Ingredients:

• 4 ripe bananas, peeled and mashed
• 4 eggs
• 1/4 cup of butter, melted
• 2 cups of almond flour
• 2 teaspoons of baking powder
• 2 tablespoons of keto-friendly sweetener, or to taste
• 1 teaspoon of vanilla, optional
• 1/2 teaspoon of cinnamon, optional
• 1/4 teaspoon of nutmeg, optional
• 1/2 cup of chopped walnuts
• cooking spray
• Butter, cream cheese, or peanut butter, for serving, optional

Directions:

• Preheat the oven to 350°F, and spray a 9×5 inch loaf pan with cooking spray.
• In a large bowl, whisk together the bananas, eggs, butter, almond flour, baking powder, and sweetener, until smooth and thick. Add the vanilla, cinnamon, and nutmeg, if using, and whisk again.
• Fold in the walnuts, and pour the batter into the prepared loaf bread, spreading it evenly.
• Bake for 40 to 50 minutes, or until a toothpick inserted in the center comes out clean.
• Let the bread cool slightly, then remove from the bread, and slice.
• Serve the bread as it is, or with some butter, cream cheese, or peanut butter, if desired.
• Enjoy your keto banana bread with almond flour and walnuts.

Serves: 12

Net carbs per serving: 8 grams (without butter, cream cheese, or peanut butter), 10 grams (with butter), 12 grams (with cream cheese), 14 grams (with peanut butter)