Are you looking for some delicious and healthy low carb desserts that won’t ruin your diet? Do you want to satisfy your sweet tooth without feeling guilty?
If you answered yes, then you are in the right place. In this article, we will show you 10 low carb desserts that you can make at home with simple ingredients and easy steps. These desserts are low in sugar, carbs, and calories, but high in flavor, texture, and satisfaction.
Whether you are on a keto, paleo, gluten-free, or diabetic diet, you will find something here that suits your taste buds and your health goals. Let’s get started!
Discover How This Simple “Meal Plan” Changes My Life Watch the video below to see if this effortless “Way Of Eating” will work for you…
How I Discovered Low Carb Desserts
I have always loved low carb desserts, especially chocolate, cakes, and ice cream. However, I also struggled with my weight and blood sugar levels for a long time. I tried many diets and exercise programs, but nothing seemed to work for me. I felt frustrated and deprived, and often binged on sweets to cope with my stress and emotions.
Then, one day, I stumbled upon a blog that talked about low carb desserts. I was intrigued and curious, so I decided to give it a try. I was amazed by how easy and delicious they were, and how they satisfied my cravings without making me feel guilty or bloated. I also noticed that my weight and blood sugar levels improved, and I had more energy and mood throughout the day.
I was hooked, and I started to experiment with different recipes and ingredients. I discovered that there are many ways to make low carb desserts that are not only tasty, but also nutritious and beneficial for your health. I learned that you can use natural sweeteners, such as stevia, erythritol, monk fruit, or xylitol, to replace sugar.
You can also use low carb flours, such as almond, coconut, or oat fiber, to replace wheat flour. You can also use healthy fats, such as butter, coconut oil, or cream cheese, to add richness and creaminess to your desserts. And you can use various spices, extracts, nuts, seeds, fruits, and berries, to add flavor and variety to your desserts.
I was so excited and happy with my discovery, that I wanted to share it with others. That’s why I decided to write this article, and show you 10 of my favorite low carb desserts that you can make at home. I hope you will enjoy them as much as I do, and discover the benefits of low carb desserts for yourself.
10 Low Carb Desserts That You Can Make At Home
Here are 10 low carb desserts that you can make at home, with the ingredients, instructions, and nutritional information for each one. You can also find more recipes and tips on my website, Low Carb Desserts. Let’s begin!
1. Chocolate Brownies
Who doesn’t love a moist and fudgy chocolate brownie? These low carb chocolate brownies are made with almond flour, cocoa powder, butter, eggs, and stevia. They are rich, decadent, and satisfying, and only have 3 grams of net carbs per serving. You can also add some chopped nuts, chocolate chips, or whipped cream, for extra crunch and flavor.
Ingredients:
- 1/2 cup of butter, melted
- 3/4 cup of granulated stevia
- 3 eggs
- 1 tsp of vanilla extract
- 1/2 cup of almond flour
- 1/4 cup of cocoa powder
- 1/4 tsp of baking powder
- 1/4 tsp of salt
- Optional: 1/4 cup of chopped nuts, chocolate chips, or whipped cream
Instructions:
- Preheat oven to 180°C (350°F) and line an 8×8 inch baking pan with parchment paper.
- In a large bowl, whisk together the butter, stevia, eggs, and vanilla extract, until well combined.
- In a small bowl, whisk together the almond flour, cocoa powder, baking powder, and salt, until well combined.
- Add the dry ingredients to the wet ingredients, and stir until well combined. If using nuts or chocolate chips, fold them in gently.
- Pour the batter into the prepared pan, and spread it evenly.
- Bake for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean.
- Let the brownies cool completely in the pan, before cutting into 16 squares.
- Enjoy with some whipped cream, if desired.
Nutritional Information:
- Serving size: 1 brownie
- Calories: 120
- Fat: 11 g
- Carbs: 4 g
- Fiber: 1 g
- Net carbs: 3 g
- Protein: 3 g
2. Cheesecake
Cheesecake is a classic and elegant low carb dessert that can be enjoyed on any occasion. This low carb cheesecake is made with cream cheese, sour cream, eggs, and stevia. It has a smooth and creamy texture, and a sweet and tangy flavor. You can also top it with some fresh berries, sugar-free jam, or chocolate sauce, for extra color and taste.
Ingredients:
- For the crust:
- 1 1/2 cups of almond flour
- 1/4 cup of butter, melted
- 2 tbsp of granulated stevia
- 1/4 tsp of cinnamon
- For the filling:
- 4 (8 oz) packages of cream cheese, softened
- 3/4 cup of granulated stevia
- 1/4 cup of sour cream
- 4 eggs
- 2 tsp of vanilla extract
- 1/4 tsp of salt
- Optional: fresh berries, sugar-free jam, or chocolate sauce, for topping
Instructions:
- Preheat oven to 160°C (325°F) and grease a 9 inch springform pan.
- In a medium bowl, stir together the almond flour, butter, stevia, and cinnamon, until well combined.
- Press the mixture evenly onto the bottom and slightly up the sides of the prepared pan.
- Bake for 10 minutes, or until lightly golden. Let the crust cool slightly on a wire rack.
- In a large bowl, beat the cream cheese and stevia with an electric mixer, until smooth and fluffy.
- Add the sour cream, eggs, vanilla extract, and salt, and beat until well combined and smooth.
- Pour the filling over the crust, and spread it evenly.
- Bake for 40 to 50 minutes, or until the center is almost set, but still slightly jiggly.
- Turn off the oven, and leave the cheesecake inside with the door slightly open, for another hour.
- Remove the cheesecake from the oven, and let it cool completely on a wire rack.
- Refrigerate the cheesecake for at least 4 hours, or overnight, before serving.
- Enjoy with some fresh berries, sugar-free jam, or chocolate sauce, if desired.
Nutritional Information:
- Serving size: 1 slice
- Calories: 320
- Fat: 29 g
- Carbs: 7 g
- Fiber: 2 g
- Net carbs: 5 g
- Protein: 9 g
Lemon Squares
Lemon squares are a delicious and tangylow carb dessert that are great for summer. These low carb lemon squares are made with almond flour, butter, eggs, and lemon juice. They have a crispy and buttery base, and a lemony and sweet topping. You can also dust some powdered erythritol or stevia on top, for extra sweetness and decoration.
Ingredients:
- For the base:
- 1 1/2 cups of almond flour
- 1/4 cup of butter, melted
- 2 tbsp of granulated stevia
- For the topping:
- 4 eggs
- 1/2 cup of lemon juice
- 1/4 cup of granulated stevia
- 2 tbsp of almond flour
- 1/4 tsp of baking powder
- 1/4 tsp of salt
- Optional: powdered erythritol or stevia, for dusting
Instructions:
- Preheat oven to 180°C (350°F) and line an 8×8 inch baking pan with parchment paper.
- In a medium bowl, mix together the almond flour, butter, and stevia, until well combined.
- Press the mixture evenly onto the bottom of the prepared pan.
- Bake for 15 minutes, or until lightly golden. Let the base cool slightly on a wire rack.
- In a small bowl, beat together the eggs, lemon juice, stevia, almond flour, baking powder, and salt, until well combined and smooth.
- Pour the topping over the base, and spread it evenly.
- Bake for 15 to 20 minutes, or until the topping is set and slightly golden on the edges.
- Let the squares cool completely in the pan, before cutting into 16 pieces.
- Enjoy with some powdered erythritol or stevia, if desired.
Nutritional Information:
- Serving size: 1 square
- Calories: 120
- Fat: 11 g
- Carbs: 4 g
- Fiber: 1 g
- Net carbs: 3 g
- Protein: 3 g
4. Peanut Butter Cookies
Peanut butter cookies are a simple and satisfying low carb dessert that can be made with just a few ingredients. These low carb peanut butter cookies are made with peanut butter, stevia, eggs, and vanilla extract. They are soft, chewy, and nutty, and only have 2 grams of net carbs per cookie. You can also add some sugar-free chocolate chips, or drizzle some melted chocolate on top, for extra decadence.
Ingredients:
- 1 cup of natural peanut butter
- 1/2 cup of granulated stevia
- 1 egg
- 1 tsp of vanilla extract
- Optional: 1/4 cup of sugar-free chocolate chips, or melted chocolate, for topping
Instructions:
- Preheat oven to 180°C (350°F) and line a baking sheet with parchment paper.
- In a medium bowl, stir together the peanut butter, stevia, egg, and vanilla extract, until well combined and smooth.
- If using chocolate chips, fold them in gently.
- Drop by rounded tablespoonfuls onto the prepared baking sheet, leaving some space between them.
- Flatten the cookies slightly with a fork, making a crisscross pattern on top.
- Bake for 10 to 12 minutes, or until the edges are lightly browned.
- Let the cookies cool slightly on the baking sheet, before transferring to a wire rack to cool completely.
- Enjoy with some melted chocolate, if desired.
Nutritional Information:
- Serving size: 1 cookie
- Calories: 110
- Fat: 9 g
- Carbs: 3 g
- Fiber: 1 g
- Net carbs: 2 g
- Protein: 4 g
5. Strawberry Shortcake
Strawberry shortcake is a light and refreshing dessert that is perfect for spring and summer. This low carb strawberry shortcake is made with almond flour, butter, eggs, and stevia. It has a tender and flaky biscuit, and a sweet and juicy strawberry filling. You can also add some whipped cream, or coconut cream, for extra creaminess and flavor.
Ingredients:
- For the biscuits:
- 2 cups of almond flour
- 1/4 cup of butter, cold and cubed
- 2 tbsp of granulated stevia
- 2 tsp of baking powder
- 1/4 tsp of salt
- 1/4 cup of heavy cream
- 1 egg
- For the filling:
- 2 cups of fresh strawberries, sliced
- 2 tbsp of granulated stevia
- 1 tbsp of lemon juice
- Optional: whipped cream, or coconut cream, for topping
Instructions:
- Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
- In a large bowl, whisk together the almond flour, stevia, baking powder, and salt, until well combined.
- Add the butter, and cut it into the flour mixture with a pastry blender, a fork, or your fingers, until the mixture resembles coarse crumbs.
- In a small bowl, whisk together the heavy cream and egg, until well combined.
- Add the cream mixture to the flour mixture, and stir until a dough forms.
- Turn the dough out onto a lightly floured surface, and knead it gently a few times, until smooth.
- Pat the dough into a 1 inch thick circle, and cut out 8 biscuits with a 3 inch round cookie cutter, or a glass.
- Place the biscuits onto the prepared baking sheet, and bake for 15 to 18 minutes, or until golden and risen.
- Let the biscuits cool slightly on the baking sheet, before transferring to a wire rack to cool completely.
- In a medium bowl, toss the strawberries with the stevia and lemon juice, until well coated. Let the mixture sit for 10 minutes, to release the juices.
- To serve, split the biscuits in half, and spoon some strawberry mixture over the bottom halves. Top with some whipped cream, or coconut cream, if desired, and cover with the top halves of the biscuits.
- Enjoy!
Nutritional Information:
- Serving size: 1 shortcake
- Calories: 260
- Fat: 22 g
- Carbs: 11 g
- Fiber: 4 g
- Net carbs: 7 g
- Protein: 8 g
6. Chocolate Mousse
Chocolate mousse is a smooth and airy dessert that melts in your mouth. This low carb chocolate mousse is made with heavy cream, cocoa powder, stevia, and gelatin. It has a rich and velvety texture, and a deep and intense flavor. You can also garnish it with some whipped cream, shaved chocolate, or fresh berries, for extra elegance and taste.
Ingredients:
- 2 cups of heavy cream
- 1/4 cup of cocoa powder
- 1/4 cup of granulated stevia
- 1 tbsp of unflavored gelatin
- 1/4 cup of cold water
- Optional: whipped cream, shaved chocolate, or fresh berries, for garnish
Instructions:
- In a small saucepan over medium-low heat, whisk together the heavy cream, cocoa powder, and stevia, until well combined and smooth. Bring the mixture to a simmer, but do not boil. Remove from heat and set aside.
- In a small bowl, sprinkle the gelatin over the cold water, and let it sit for 5 minutes, until dissolved.
- Microwave the gelatin mixture for 10 seconds, or until melted and clear. Stir well.
- Add the gelatin mixture to the chocolate mixture, and whisk well to combine.
- Pour the mousse into 6 individual cups or ramekins, and refrigerate for at least 4 hours, or overnight, until set.
- Enjoy with some whipped cream, shaved chocolate, or fresh berries, if desired.
Nutritional Information:
- Serving size: 1 cup
- Calories: 300
- Fat: 28 g
- Carbs: 7 g
- Fiber: 2 g
- Net carbs: 5 g
- Protein: 5 g
7. Coconut Macaroons
Coconut macaroons are a chewy and crispy dessert that are easy to make and gluten-free. These low carb coconut macaroons are made with shredded coconut, egg whites, stevia, and vanilla extract. They are sweet, nutty, and crunchy, and only have 1 gram of net carbs per macaroon. You can also dip them in some sugar-free chocolate, or sprinkle some chopped nuts on top, for extra decadence and flavor.
Ingredients:
- 2 cups of unsweetened shredded coconut
- 2 egg whites
- 1/4 cup of granulated stevia
- 1 tsp of vanilla extract
- Optional: sugar-free chocolate, or chopped nuts, for topping
Instructions:
- Preheat oven to 160°C (325°F) and line a baking sheet with parchment paper.
- In a large bowl, toss the coconut with the stevia, until well coated.
- In a medium bowl, whisk the egg whites with an electric mixer, until stiff peaks form.
- Add the vanilla extract, and whisk again, until well combined.
- Fold the egg whites into the coconut mixture, gently but thoroughly, until well combined.
- Drop by rounded tablespoonfuls onto the prepared baking sheet, leaving some space between them.
- Bake for 15 to 20 minutes, or until the edges are lightly browned.
- Let the macaroons cool slightly on the baking sheet, before transferring to a wire rack to cool completely.
- Enjoy with some sugar-free chocolate, or chopped nuts, if desired.
Nutritional Information:
- Serving size: 1 macaroon
- Calories: 60
- Fat: 5 g
- Carbs: 2 g
- Fiber: 1 g
- Net carbs: 1 g
- Protein: 1 g
8. Carrot Cake
Carrot cake is a moist and flavorful dessert that is often topped with cream cheese frosting. This low carb carrot cake is made with almond flour, carrots, eggs, stevia, and spices. It has a soft and tender crumb, and a sweet and spicy flavor. You can also add some chopped walnuts, raisins, or pineapple, for extra texture and taste.
Ingredients:
- For the cake:
- 2 cups of almond flour
- 1/4 cup of granulated stevia
- 2 tsp of baking powder
- 1 tsp of cinnamon
- 1/2 tsp of nutmeg
- 1/4 tsp of salt
- 4 eggs
- 1/4 cup of butter, melted
- 1 tsp of vanilla extract
- 1 1/2 cups of grated carrots
- Optional: 1/4 cup of chopped walnuts, raisins, or pineapple, for mixing
- For the frosting:
- 8 oz of cream cheese, softened
- 1/4 cup of butter, softened
- 1/4 cup of powdered stevia
- 1 tsp of vanilla extract
- Optional: chopped walnuts, for sprinkling
Instructions:
- Preheat oven to 180°C (350°F) and grease a 9×13 inch baking pan.
- In a large bowl, whisk together the almond flour, stevia, baking powder, cinnamon, nutmeg, and salt, until well combined.
- In a medium bowl, whisk together the eggs, butter, and vanilla extract, until well combined and smooth.
- Add the wet ingredients to the dry ingredients, and stir until well combined and smooth.
- Fold in the grated carrots, and any optional ingredients, if using.
- Pour the batter into the prepared pan, and spread it evenly.
- Bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean.
- Let the cake cool completely in the pan, before frosting.
- To make the frosting, beat the cream cheese and butter with an electric mixer, until smooth and fluffy.
- Add the powdered stevia and vanilla extract, and beat until well combined and smooth.
- Spread the frosting over the cooled cake, and sprinkle with some chopped walnuts, if desired.
- Enjoy!
Nutritional Information:
- Serving size: 1 slice
- Calories: 280
- Fat: 25 g
- Carbs: 8 g
- Fiber: 3 g
- Net carbs: 5 g
- Protein: 7 g
9. Apple Pie
Apple pie is a classic and comforting dessert that is often served with ice cream or whipped cream. This low carb apple pie is made with almond flour, butter, eggs, stevia, and zucchini. Yes, you read that right, zucchini. Zucchini is a great low carb substitute for apples, as it has a similar texture and flavor when cooked with some lemon juice, stevia, and cinnamon. You won’t even notice the difference, and you will save a lot of carbs and calories. You can also add some chopped pecans, or sugar-free caramel sauce, for extra crunch and taste.
Ingredients:
- For the crust:
- 2 cups of almond flour
- 1/4 cup of butter, cold and cubed
- 2 tbsp of granulated stevia
- 1 egg
- 1/4 tsp of salt
- For the filling:
- 4 cups of peeled and diced zucchini
- 1/4 cup of lemon juice
- 1/4 cup of granulated stevia
- 2 tsp of cinnamon
- 1/4 tsp of nutmeg
- 1/4 tsp of salt
- 2 tbsp of butter
- Optional: chopped pecans, or sugar-free caramel sauce, for topping
Instructions:
- Preheat oven to 180°C (350°F) and grease a 9 inch pie dish.
- In a large bowl, whisk together the almond flour, stevia, and salt, until well combined.
- Add the butter, and cut it into the flour mixture with a pastry blender, a fork, or your fingers, until the mixture resembles coarse crumbs.
- Add the egg, and stir until a dough forms.
- Turn the dough out onto a lightly floured surface, and roll it into a 12 inch circle, or large enough to fit the pie dish.
- Carefully transfer the dough to the prepared pie dish, and press it evenly onto the bottom and up the sides. Trim and flute the edges, as desired.
- Prick the bottom and sides of the crust with a fork, to prevent bubbling.
- Bake for 10 minutes, or until lightly golden. Let the crust cool slightly on a wire rack.
- In a large skillet over medium-high heat, cook the zucchini, lemon juice, stevia, cinnamon, nutmeg, and salt, stirring occasionally, for 15 to 20 minutes, or until the zucchini is soft and the liquid is reduced.
- Stir in the butter, and let the filling cool slightly.
- Spoon the filling over the crust, and spread it evenly.
- Bake for 15 to 20 minutes, or until the filling is bubbly and the crust is golden.
- Let the pie cool completely on a wire rack, before serving.
- Enjoy with some chopped pecans, or sugar-free caramel sauce, if desired.
Nutritional Information:
- Serving size: 1 slice
- Calories: 240
- Fat: 21 g
- Carbs: 9 g
- Fiber: 4 g
- Net carbs: 5 g
- Protein: 7 g
10. Pumpkin Pie
Pumpkin pie is a traditional and festive dessert that is often served during Thanksgiving and Christmas. This low carb pumpkin pie is made with pumpkin puree, eggs, cream, stevia, and spices. It has a smooth and creamy filling, and a warm and spicy flavor. You can also add some whipped cream, or sugar-free maple syrup, for extra sweetness and taste.
Ingredients:
- For the crust:
- 2 cups of almond flour
- 1/4 cup of butter, melted
- 2 tbsp of granulated stevia
- 1/4 tsp of salt
- For the filling:
- 15 oz of pumpkin puree
- 3 eggs
- 1/2 cup of heavy cream
- 1/4 cup of granulated stevia
- 2 tsp of pumpkin pie spice
- 1/4 tsp of salt
- Optional: whipped cream, or sugar-free maple syrup, for topping
Instructions:
- Preheat oven to 180°C (350°F) and grease a 9 inch pie dish.
- In a medium bowl, stir together the almond flour, butter, stevia, and salt, until well combined.
- Press the mixture evenly onto the bottom and up the sides of the prepared pie dish.
- Bake for 10 minutes, or until lightly golden. Let the crust cool slightly on a wire rack.
- In a large bowl, whisk together the pumpkin puree, eggs, cream, stevia, pumpkin pie spice, and salt, until well combined and smooth.
- Pour the filling over the crust, and spread it evenly.
- Bake for 35 to 40 minutes, or until the filling is set and slightly cracked on the edges.
- Let the pie cool completely on a wire rack, before serving.
- Enjoy with some whipped cream, or sugar-free maple syrup, if desired.
Nutritional Information:
- Serving size: 1 slice
- Calories: 230
- Fat: 19 g
- Carbs: 10 g
- Fiber: 4 g
- Net carbs: 6 g
- Protein: 7 g
Conclusion
In this article, we showed you 10 low carb desserts that you can make at home with simple ingredients and easy steps. These desserts are low in sugar, carbs, and calories, but high in flavor, texture, and satisfaction. Whether you are on a keto, paleo, gluten-free, or diabetic diet, you will find something here that suits your taste buds and your health goals.
Low carb desserts are not only delicious, but also beneficial for your health. They can help you lose weight, control your blood sugar, improve your mood, and boost your energy. They can also help you curb your cravings, and enjoy your favorite treats without feeling guilty or deprived.
We hope you found this article helpful and informative. If you did, please share it with your friends and family, and leave us your honest opinions and suggestions in the comments below. We would love to hear from you. Thank you for reading, and have a wonderful day! 😊
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